Ginger tea has been gaining popularity as a natural remedy for a variety of ailments, including type 2 diabetes.
Recent studies have suggested that ginger tea may be beneficial for people with type 2 diabetes, as it may help to lower fasting blood glucose levels.
A 2015 review of studies found that ginger root supplementation lowered fasting blood glucose levels in people with type 2 diabetes, as well as A1C. The review also found that ginger root supplementation was associated with improved lipid profiles and decreased inflammation.
In addition, a study published in 2017 found that ginger tea was effective in reducing fasting blood glucose levels in people with type 2 diabetes. The study found that participants who drank ginger tea had significantly lower fasting blood glucose levels than those who did not.
Finally, a study published in 2020 found that ginger tea was effective in reducing postprandial blood glucose levels in people with type 2 diabetes. The study found that participants who drank ginger tea had significantly lower postprandial blood glucose levels than those who did not.
Overall, the evidence suggests that ginger tea may be beneficial for people with type 2 diabetes, as it may help to lower fasting and postprandial blood glucose levels. However, it is important to note that more research is needed to confirm these findings. It is also important to speak to a healthcare professional before making any changes to your diet or lifestyle.