Rutin is a flavonoid found in many plants, including buckwheat, asparagus, and citrus fruits.
It is often used as a dietary supplement to treat conditions such as varicose veins, hemorrhoids, and other circulatory problems. While rutin is generally considered safe, it is important to understand how long it is safe to take and what potential side effects may occur.
Rutin supplements are possibly safe when taken in doses up to 600 mg daily for up to 12 weeks. It is important to note that rutin is not recommended for long-term use. If you are considering taking rutin supplements, it is best to consult with your healthcare provider to determine the best course of action.
Rutin is usually well tolerated. However, some people may experience side effects such as headache or stomach upset. If you experience any of these side effects, it is important to stop taking the supplement and consult with your healthcare provider.
It is also important to note that rutin may interact with certain medications, such as blood thinners and anticoagulants. If you are taking any medications, it is important to discuss the use of rutin supplements with your healthcare provider.
In conclusion, rutin supplements are possibly safe when taken in doses up to 600 mg daily for up to 12 weeks. Rutin is usually well tolerated, but some people may experience side effects such as headache or stomach upset. It is important to discuss the use of rutin supplements with your healthcare provider if you are taking any medications.