Moringa oleifera, also known as the drumstick tree, is a plant native to India and parts of Africa.
It has been used for centuries in traditional medicine and is now gaining popularity in the Western world. Many people are turning to Moringa oleifera as a natural way to lower cholesterol levels and reduce the risk of heart disease.
Recent studies have shown that Moringa oleifera may be beneficial for heart patients. Animal- and human-based studies have found that Moringa oleifera can lower cholesterol levels. In one study, researchers found that taking Moringa oleifera extract for eight weeks resulted in a significant decrease in total cholesterol, LDL cholesterol, and triglycerides.
Moringa oleifera may also help reduce inflammation, which is a major risk factor for heart disease. In one study, Moringa oleifera extract was found to reduce inflammation markers in mice. In another study, Moringa oleifera extract was found to reduce inflammation markers in humans.
In addition to its cholesterol-lowering and anti-inflammatory effects, Moringa oleifera may also help reduce oxidative stress. Oxidative stress is an imbalance between free radicals and antioxidants in the body, and it can lead to heart disease. In one study, Moringa oleifera extract was found to reduce oxidative stress in rats.
Overall, Moringa oleifera may be beneficial for heart patients. It can help lower cholesterol levels, reduce inflammation, and reduce oxidative stress. However, more research is needed to confirm these effects in humans. If you are considering taking Moringa oleifera, it is important to speak to your doctor first.