What Does Rutin Help With?
Rutin is a flavonoid found in many plants, including buckwheat, asparagus, and citrus fruits.
It is commonly used as a dietary supplement, and some people believe it can help with a variety of health issues. While there is no good scientific evidence to support any of these uses, some research suggests that rutin might have antioxidant and anti-inflammatory effects.
Rutin is sometimes used to treat autism, aging skin, airway infections caused by exercise, and many other conditions. However, there is no good scientific evidence to support any of these uses.
Rutin might offer some protection against cancer and other diseases. In laboratory studies, rutin has been shown to reduce the growth of cancer cells and to protect against DNA damage. However, more research is needed to determine if rutin can protect against cancer in humans.
Rutin is also sometimes used to treat high blood pressure, but there is no good scientific evidence to support this use.
Rutin is generally considered safe when taken in recommended doses. However, it can interact with certain medications, so it is important to talk to your doctor before taking rutin supplements.
In conclusion, rutin is a flavonoid found in many plants. It is sometimes used to treat a variety of health issues, but there is no good scientific evidence to support any of these uses. Some research suggests that rutin might have antioxidant and anti-inflammatory effects, and it might offer some protection against cancer and other diseases. However, more research is needed to determine if rutin can protect against cancer in humans. Rutin is generally considered safe when taken in recommended doses, but it can interact with certain medications, so it is important to talk to your doctor before taking rutin supplements.