Herbs have long been used to treat a variety of ailments, including kidney health.
The kidneys are responsible for filtering waste from the body, so it’s important to keep them functioning properly. Herbs can help restore kidney health by providing essential nutrients and aiding in the elimination of toxins. Here are 10 of the best herbs for kidney health.
#1: Bhumyamalaki, also known as “Stonebreaker”, is an Ayurvedic herb that is used to treat kidney stones and other kidney ailments. It helps to balance the liver and kidneys, which is essential for proper kidney health.
#2: Katuki, also known as “the bitter root”, is used to balance Kapha and Pitta doshas. It helps to improve kidney function and is also used to treat urinary tract infections.
#3: Punarnava is a diuretic herb that helps to flush out toxins from the kidneys. It is also used to treat kidney stones and other kidney-related ailments.
#4: Triphala is a blend of three herbs – Amalaki, Bibhitaki, and Haritaki – that are used to treat a variety of ailments, including kidney health. It helps to flush out toxins and improve kidney function.
#5: Ginger is a powerful anti-inflammatory that helps to reduce inflammation in the kidneys. It also helps to improve circulation and can be used to treat kidney stones.
#6: Turmeric is a powerful antioxidant that helps to protect the kidneys from damage. It is also used to treat kidney stones and other kidney-related ailments.
#7: Nettles are a diuretic herb that helps to flush out toxins from the kidneys. It is also used to treat urinary tract infections and other kidney-related ailments.
#8: Cranberry is a powerful antioxidant that helps to protect the kidneys from damage. It is also used to treat urinary tract infections and other kidney-related ailments.
#9: Dandelion is a diuretic herb that helps to flush out toxins from the kidneys. It is also used to treat kidney stones and other kidney-related ailments.
#10: Marshmallow is a diuretic herb that helps to flush out toxins from the kidneys. It is also used to treat kidney stones and other kidney-related ailments.
These herbs can be taken in supplement form or as part of a tea. They can also be added to foods and beverages. However, it’s important to consult with a healthcare professional before taking any herbs to ensure they are safe and effective for your particular health needs. By taking these herbs, you can help restore kidney health and improve overall health and wellbeing.