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What is the benefit of rutin in vitamin C?

Rutin and vitamin C are two powerful antioxidants that are often used together in oral dosage form for the treatment of colds and flu.

The combination of these two nutrients has been found to be especially beneficial for vascular disorders, as rutin has been shown to decrease the permeability of capillaries, increase their resistance, and prevent edema (Gabor, 1972).

Rutin is a bioflavonoid found in citrus fruits, buckwheat, and other plant-based foods. It has powerful antioxidant properties that help protect the body from oxidative damage caused by free radicals. Rutin is also known to reduce inflammation, improve circulation, and strengthen capillaries.

Vitamin C is an essential nutrient that is necessary for the body to function properly. It helps the body absorb iron, produce collagen, and fight off infections. Vitamin C is also a powerful antioxidant that helps protect the body from oxidative damage caused by free radicals.

The combination of rutin and vitamin C has been found to be especially beneficial for vascular disorders. Rutin has been shown to decrease the permeability of capillaries, increase their resistance, and prevent edema. This helps to reduce the risk of developing varicose veins, hemorrhoids, and other vascular problems. In addition, the combination of rutin and vitamin C has been found to reduce the risk of stroke and heart attack.

The combination of rutin and vitamin C has also been found to be beneficial for the immune system. Vitamin C helps to boost the immune system and rutin helps to reduce inflammation. This helps to reduce the risk of developing colds and flu.

In conclusion, the combination of rutin and vitamin C is an effective treatment for vascular disorders, as well as a great way to boost the immune system and reduce the risk of developing colds and flu. This combination of nutrients is a safe and natural way to improve your overall health and wellbeing.

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