When it comes to blood thinners, many people turn to medication.
However, there are a number of natural alternatives that can be just as effective. One of the best blood thinners is fruit.
All the fruits in the berry-family, including strawberries, cranberries, and blueberries are significant blood thinners. Oranges, tangerines, cherries, raisins, prunes, pineapples, and tomatoes work in the same manner.
Berries are particularly beneficial for thinning the blood. They contain a number of antioxidants and polyphenols that help reduce inflammation and improve circulation. The antioxidants also help to reduce the risk of heart disease and stroke.
Oranges, tangerines, and other citrus fruits are also excellent blood thinners. These fruits contain a compound called hesperidin, which helps to reduce the risk of blood clots. Additionally, they are high in vitamin C, which helps to reduce inflammation and improve circulation.
Cherries are also a great source of blood thinning compounds. They contain a number of antioxidants and polyphenols that help reduce inflammation and improve circulation. Additionally, cherries are high in vitamin C, which helps to reduce the risk of blood clots.
Raisins, prunes, and pineapples are also excellent sources of blood thinning compounds. These fruits contain a number of antioxidants and polyphenols that help reduce inflammation and improve circulation. Additionally, they are high in fiber, which helps to reduce the risk of blood clots.
Tomatoes are also a great source of blood thinning compounds. They contain a number of antioxidants and polyphenols that help reduce inflammation and improve circulation. Additionally, tomatoes are high in lycopene, which helps to reduce the risk of blood clots.
In conclusion, all the fruits in the berry-family, including strawberries, cranberries, and blueberries are significant blood thinners. Oranges, tangerines, cherries, raisins, prunes, pineapples, and tomatoes work in the same manner. All of these fruits are rich in antioxidants and polyphenols that help reduce inflammation and improve circulation. Additionally, they are high in vitamins and minerals that help to reduce the risk of blood clots. Therefore, these fruits are some of the best natural blood thinners available.