Moringa is a plant that has been used for centuries in traditional medicine and as a dietary supplement.
It is known for its many health benefits, but there are also some potential negative effects of moringa that should be taken into consideration.
One of the most common side effects of moringa is a decrease in blood pressure and a slowing of the heart rate. This is due to the alkaloids present in the plant, which can have a sedative effect on the body.
Another potential side effect of moringa is uterine contractions. This is caused by the bark of the moringa tree, which contains a chemical called aspidospermine. This chemical can cause the uterus to contract, which can be dangerous for pregnant women.
In addition, a chemical isolated from roasted moringa seeds has been linked to cell mutations. This chemical, called 4-hydroxyisoleucine, has been found to cause genetic mutations in laboratory studies.
Finally, there is some evidence that moringa may interfere with fertility. Studies have found that moringa can decrease sperm count and motility, which can lead to infertility.
Overall, while moringa has many potential health benefits, it is important to be aware of the potential side effects. People should talk to their doctor before taking moringa supplements or using moringa as a medicinal herb.