Blood thinners are medications that are prescribed to help reduce the risk of blood clots, stroke, and other cardiovascular problems.
While these medications can be very beneficial, they can also interact with certain foods, making it important to know what not to eat on blood thinners.
One of the most important things to avoid when taking blood thinners is foods that are high in vitamin K. Vitamin K is a fat-soluble vitamin that helps the body clot blood. Eating too much vitamin K can interfere with the effectiveness of blood thinners, so it’s important to limit your intake of foods that are high in this vitamin.
Foods that are high in vitamin K include asparagus, broccoli, Brussels sprouts, cauliflower, green onions, kale, parsley, and spinach. While these foods are generally healthy, it’s important to limit your intake of them when taking blood thinners.
In addition to limiting your intake of foods that are high in vitamin K, it’s also important to avoid foods that are high in fat, sugar, and salt. These foods can interfere with the absorption of blood thinners, making them less effective.
Finally, it’s important to avoid alcohol when taking blood thinners. Alcohol can increase the risk of bleeding and other side effects, so it’s best to avoid it altogether.
By following these guidelines, you can help ensure that your blood thinners are as effective as possible. Remember to talk to your doctor if you have any questions or concerns about what not to eat on blood thinners.