Atherosclerosis is a serious medical condition that can lead to a variety of health problems, including heart attack and stroke.
It occurs when plaque builds up in the arteries, narrowing them and making it harder for blood to flow through. While lifestyle changes such as a healthy diet and regular exercise are important for managing atherosclerosis, certain supplements and herbs may also help. Here are the 6 best supplements and herbs for atherosclerosis.
Cholesterol is a major contributor to atherosclerosis. Reducing cholesterol levels can help reduce the risk of atherosclerosis and other cardiovascular diseases. Artichoke extract is a natural supplement that has been shown to reduce cholesterol levels. Garlic is another supplement that can help reduce cholesterol levels. It also has anti-inflammatory and antioxidant properties that may help reduce the risk of atherosclerosis.
Niacin, also known as vitamin B3, is a supplement that can help reduce cholesterol levels. It is also believed to help reduce inflammation and improve blood flow. Policosanol is a supplement derived from sugar cane that has been shown to reduce cholesterol levels and improve blood flow. Hawthorn is an herb that has been used for centuries to treat a variety of cardiovascular conditions. It is believed to help reduce cholesterol levels and improve blood flow.
Red yeast rice is a supplement derived from fermented rice that has been used in traditional Chinese medicine for centuries. It has been shown to reduce cholesterol levels and improve blood flow. It may also help reduce inflammation and improve blood vessel health.
When considering supplements and herbs for atherosclerosis, it is important to speak to your doctor first. Some supplements may interact with medications or have side effects, so it is important to be aware of these potential risks. Additionally, it is important to make sure that any supplement you take is of high quality and has been tested for safety and effectiveness.