Overview
Benign prostatic hyperplasia (BPH) is a condition that affects many men as they age.
It is characterized by an enlarged prostate, which can cause a variety of uncomfortable symptoms such as frequent urination, difficulty urinating, and a weak urine stream. While medications are available to treat BPH, many men are turning to herbal supplements as an alternative. Herbal supplements that may be used to relieve symptoms of BPH include beta-sitosterol, cernilton, Pygeum africanum, and saw palmetto.
Beta-Sitosterol
Beta-sitosterol is a plant-based compound found in many foods, including fruits, vegetables, nuts, and seeds. It is believed to work by blocking the conversion of testosterone to dihydrotestosterone (DHT), which is thought to be responsible for the growth of the prostate. Studies have shown that taking beta-sitosterol supplements can reduce the size of the prostate and improve urinary symptoms in men with BPH.
Cernilton
Cernilton is an extract from the flower heads of the rye plant. It is believed to work by reducing inflammation in the prostate and by blocking the conversion of testosterone to DHT. Studies have shown that taking cernilton can reduce the size of the prostate and improve urinary symptoms in men with BPH.
Pygeum Africanum
Pygeum africanum is an extract from the bark of the African cherry tree. It is believed to work by reducing inflammation in the prostate and by blocking the conversion of testosterone to DHT. Studies have shown that taking pygeum africanum can reduce the size of the prostate and improve urinary symptoms in men with BPH.
Saw Palmetto
Saw palmetto is an extract from the berries of the saw palmetto tree. It is believed to work by blocking the conversion of testosterone to DHT. Studies have shown that taking saw palmetto can reduce the size of the prostate and improve urinary symptoms in men with BPH.
Conclusion
Herbal supplements such as beta-sitosterol, cernilton, pygeum africanum, and saw palmetto may be used to relieve symptoms of benign prostatic hyperplasia (BPH). Studies have shown that taking these supplements can reduce the size of the prostate and improve urinary symptoms in men with BPH. However, it is important to speak to a doctor before taking any herbal supplements, as they may interact with other medications or have side effects.