Vitamins K1 and D have been found to improve the elasticity of blood vessels, which is an important factor in overall cardiovascular health.
The findings come from a study conducted by researchers at the University of Copenhagen in Denmark.
The study involved a group of healthy adults who were given a supplement containing vitamins K1 and D for a period of three months. At the end of the study, the researchers found that the supplement had a beneficial effect on the elastic properties of the arterial vessel wall.
The elasticity of the blood vessels is important because it allows them to expand and contract as needed, allowing for the efficient flow of blood throughout the body. When the elasticity of the blood vessels is impaired, it can lead to a number of health problems, including high blood pressure, heart disease, and stroke.
The researchers believe that the vitamins K1 and D in the supplement help to improve the elasticity of the blood vessels by increasing the production of elastin, a protein that helps to maintain the elasticity of the blood vessels. Elastin is produced naturally in the body, but its production can be impaired by age, lifestyle, and certain medical conditions.
The findings of this study suggest that taking a supplement containing vitamins K1 and D may help to improve the elasticity of the blood vessels, which could help to reduce the risk of developing cardiovascular diseases. However, further research is needed to confirm these findings.
In conclusion, vitamins K1 and D have been found to improve the elasticity of blood vessels, which is an important factor in overall cardiovascular health. Taking a supplement containing these vitamins may help to reduce the risk of developing cardiovascular diseases. However, further research is needed to confirm these findings.