2) Hot water can help to reduce inflammation in the digestive tract, which can help to reduce symptoms of acid reflux.
3) Hot water can help to stimulate the production of saliva, which can help to neutralize the acid in the stomach and reduce acid reflux symptoms.
Does Drinking Hot Water Help Acid Reflux?
Acid reflux is a common digestive disorder that can cause uncomfortable symptoms such as heartburn, chest pain, and a sour taste in the mouth. While there is no cure for acid reflux, there are some lifestyle changes that can help to reduce symptoms. One of these changes is drinking hot water.
Hot water can help to alleviate symptoms of acid reflux in several ways. First, it can help to relax the sphincter muscle between the stomach and esophagus. This can help reduce acid reflux symptoms by allowing food and acids to move more easily from the stomach to the intestines.
Second, hot water can help to reduce inflammation in the digestive tract. This can help to reduce symptoms of acid reflux, such as heartburn and chest pain.
Finally, hot water can help to stimulate the production of saliva. Saliva can help to neutralize the acid in the stomach and reduce acid reflux symptoms.
It is important to note that drinking hot water may not be suitable for everyone. People with certain medical conditions, such as diabetes, should speak to their doctor before drinking hot water. Additionally, people with acid reflux should avoid drinking hot water too close to bedtime, as this can increase the risk of nighttime heartburn.
Overall, drinking hot water can help to reduce symptoms of acid reflux in some people. However, it is important to speak to a doctor before making any lifestyle changes, as some people may not be able to tolerate hot water.