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Does rosehip lower cholesterol?

Rosehip is a fruit that has been used for centuries as a natural remedy for a variety of ailments.

Recently, it has been studied for its potential to reduce cholesterol levels.

A recent study conducted on 31 people looked at the effects of drinking a rosehip beverage containing 40 grams of rosehip powder daily for 6 weeks. The results showed that those who drank the rosehip beverage had significant reductions in their blood pressure, total cholesterol, and LDL (bad) cholesterol, compared to the control group. The beverage also contained 31 grams of fiber.

The study also found that the rosehip beverage was well tolerated by the participants, with no adverse effects reported.

The results of this study suggest that rosehip may be a beneficial supplement for those looking to reduce their cholesterol levels. However, it is important to note that this study was conducted on a small sample size and more research is needed to determine the long-term effects of rosehip on cholesterol levels.

In addition to the potential cholesterol-lowering effects of rosehip, it is also a rich source of antioxidants, which can help protect the body from oxidative damage. Rosehip is also high in vitamin C, which can help boost the immune system and improve overall health.

In conclusion, the results of this study suggest that rosehip may be a beneficial supplement for those looking to reduce their cholesterol levels. However, more research is needed to determine the long-term effects of rosehip on cholesterol levels. In addition to its potential cholesterol-lowering effects, rosehip is also a rich source of antioxidants and vitamin C, which can help boost the immune system and improve overall health.

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