Rosehip extract is a popular supplement used to support joint health, skin health, and immune system health.
It is derived from the fruit of the rose plant and is rich in antioxidants and vitamins, including vitamin C.
Rosehip extract is available in a variety of forms, including capsules, tablets, and liquid extracts. One of the most popular forms is the tablet presentation, which typically contains 750 mg of rosehip extract and 125 mg of vitamin C.
Vitamin C is an essential nutrient that plays an important role in many bodily functions. It helps the body absorb iron, maintain healthy skin, and protect against infections. Vitamin C is also an antioxidant, which means it helps protect cells from damage caused by free radicals.
The amount of vitamin C in rosehip extract varies depending on the type of extract used and the concentration of the extract. However, the average tablet presentation of rosehip extract contains 125 mg of vitamin C, which is equivalent to about 208% of the recommended daily value.
Vitamin C is a water-soluble vitamin, which means it is not stored in the body and must be replenished daily. Taking a supplement that contains vitamin C, such as rosehip extract, can help ensure that you are getting enough of this important nutrient.
Rosehip extract is a great way to get a boost of vitamin C, as well as other vitamins and antioxidants. It is available in a variety of forms, including tablets, capsules, and liquid extracts. The average tablet presentation of rosehip extract contains 750 mg of rosehip extract and 125 mg of vitamin C, which is equivalent to about 208% of the recommended daily value.