Rose hips have long been used as a natural remedy for a variety of ailments, including high blood pressure.
Recent research has found that consuming rose hips on a daily basis can have a significant impact on blood pressure levels.
In a study conducted in 2011, researchers tested the effects of rose hips on high blood pressure. Participants were given a drink containing rose hips and asked to consume it daily for six weeks. At the end of the study, researchers found that the rose hip drink had a significant effect on systolic blood pressure, total plasma cholesterol, low-density lipoprotein (LDL) cholesterol, and LDL/HDL ratio.
The results of the study showed that systolic blood pressure was reduced by 3.4%, total plasma cholesterol was reduced by 4.9%, LDL cholesterol was reduced by 6.0%, and LDL/HDL ratio was reduced by 6.5%. These results suggest that consuming rose hips on a daily basis can have a positive effect on high blood pressure.
In addition to its effects on blood pressure, rose hips are also a good source of vitamin C, which is essential for maintaining a healthy immune system. Rose hips are also rich in antioxidants, which can help protect the body from damage caused by free radicals.
Overall, the results of the study suggest that consuming rose hips on a daily basis can have a positive effect on high blood pressure. Rose hips are also a good source of vitamin C and antioxidants, making them a beneficial addition to any diet.