The kidneys are two bean-shaped organs located in the back of the abdomen.
They are responsible for filtering waste and toxins from the body, and regulating blood pressure, electrolyte balance, and fluid balance. When the kidneys are not functioning properly, it can lead to a variety of health problems.
Fortunately, there are certain drinks that can help to heal bad kidneys. While plain water is the best drink for your kidneys, other fluids are perfectly acceptable, including coffee, green tea, low-potassium juices, and infused water.
Coffee is a great choice for people with bad kidneys because it is a natural diuretic. This means that it helps to flush out toxins from the body. However, it is important to limit your intake to no more than two cups per day.
Green tea is also a great choice for people with bad kidneys. It is rich in antioxidants, which can help to reduce inflammation and protect the kidneys from damage. It is also a natural diuretic, which helps to flush out toxins from the body.
Low-potassium juices are also beneficial for people with bad kidneys. Potassium is a mineral that can build up in the body when the kidneys are not functioning properly. Juices that are low in potassium, such as apple and cranberry juice, can help to reduce the amount of potassium in the body.
Infused water is also a great choice for people with bad kidneys. It is made by adding fruits, vegetables, and herbs to water, which can help to flush out toxins from the body. It is also a great way to stay hydrated and get a boost of vitamins and minerals.
It is important to avoid sweetened, carbonated beverages and coconut water. These drinks are high in sugar and can be hard on the kidneys. They can also lead to dehydration, which can worsen kidney problems.
In conclusion, while plain water is the best drink for your kidneys, other fluids are perfectly acceptable, including coffee, green tea, low-potassium juices, and infused water. Avoid sweetened, carbonated beverages and coconut water. By drinking the right fluids, you can help to heal bad kidneys and improve your overall health.