Acid reflux and bloating can be extremely uncomfortable and can often lead to more serious health issues.
Fortunately, there are several herbal teas that can help reduce the symptoms of acid reflux and bloating. Here are eight of the best herbal teas for acid reflux and GERD.
Ginger Tea: Ginger tea is one of the most popular teas for acid reflux and GERD. It is known to help reduce inflammation in the stomach and esophagus, which can help reduce the symptoms of acid reflux. It is best to drink ginger tea in small doses throughout the day.
Licorice Tea: Licorice tea is another great tea for acid reflux and GERD. It helps to reduce stomach acid and can also help to reduce inflammation in the digestive tract. It is important to note that licorice tea should not be consumed by people with high blood pressure.
Chamomile Tea: Chamomile tea is a popular herbal tea that is known to help reduce inflammation and reduce the symptoms of acid reflux. It is also known to help reduce bloating and improve digestion.
Slippery Elm Tea: Slippery elm tea is another great tea for acid reflux and GERD. It helps to coat the lining of the stomach and esophagus, which can help reduce the symptoms of acid reflux.
Marshmallow Root Tea: Marshmallow root tea is another great tea for acid reflux and GERD. It helps to reduce inflammation in the digestive tract and can also help to reduce bloating.
Turmeric Tea: Turmeric tea is a great tea for acid reflux and GERD. It helps to reduce inflammation in the digestive tract and can also help to reduce the symptoms of acid reflux.
Fennel Tea: Fennel tea is another great tea for acid reflux and GERD. It helps to reduce inflammation in the digestive tract and can also help to reduce bloating.
These eight herbal teas can help reduce the symptoms of acid reflux and bloating. However, it is important to note that these teas should not be used as a substitute for medical treatment. If you are experiencing severe symptoms of acid reflux or bloating, it is important to seek medical advice.